Bear Buff Up – LITE

Everything you need to start seeing your body change in one eBook. Nik’s program has been used by many around the world to loose weight, and gain the muscle mass they are looking for. This self-contained exercise and diet manual is designed for those who prefer to work by themselves or need to work out at their own pace, without constant consultation.

Once purchased, you will receive the program material and further instruction via email within 24 hours.