JUST ENTER THE CODE

SUMMER20

valid for all my programs

Ready to get healthier, sexier and more confident?

Check out these online fitness coaching and training options I have for you!

Bear Buff Up Premium

Bear Buff Up Program as an ebook that includes knowledge, workout guides and diet plan (including over 50 meal prep recipes) plus access to my fitness app which includes gym and home workouts for 12 weeks.  Additionally, you will get WhatsApp support for better guidance during the 12 weeks of the program.

If you prefer to work on your own with pro guidance right in your phone, I have something for you!

Download my FITNESS APP and sign up for a membership!

Available in the AppStore and GooglePlay under the same name "NiksShapeUp"

Bear Buff Up Ebook

Bear Buff Up Program as an ebook that includes workout guides and diet plan.

STARTER PACK

MUSCLE BUILDING

FAT
LOSS

24/7 SUPPORT

PAYPAL

OFFERS

With direct experience with transformations and health improvement, Nik’s service is completely full round.  It tackles diet, exercise and lifestyle choices to help you get on the road to lasting health and an incredible body.

Testimonials & Transformations

I have tried other contents, which were OK. I found that Nik's ShapeUp was more successful for me because of the program's realistic, achievable goals. I really felt like I was being held accountable, which in turn proved in the look of my body. Big thumbs up for Nik's Shape Up!
FRANCO AMERICANO
Artist
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Get In touch

@niksshapeup